How the Inner Critic and Creative Anxiety Cause Writer’s Block

Writing blocks and the inner critic

In my writing group we shared our experiences with the inner critic and how it blocks our writing and creativity. In preparation for the meeting, I researched about this topic and found some books on this topic by Eric Maisel. In this essay I will present what Eric Maisel calls ‘creative anxiety and some methods for overcoming it that you might find helpful.

In the book Toxic Criticism, Maisel talks about the inner critic in Chapter 4, called ‘Silencing Self-Criticism’. He believes that the inner critic is formed when we internalize criticism from outside. He calls that the “moment of  translation”, which is the moment between the external message (or situation or experience) to the internal reaction. His main point in this section of the book is that it is our choice to go from an unfortunate external situation/fact to an internal toxic criticism. He gives three main reasons why we might do this, even thought it’s harmful to us and our creative practice: Continue reading